''The empowered woman is fearless, unapologetic, stable, she is fierce, strong, influential, inspiring & confident". 

The empowered woman has the ability to be the owner of her own actions, to take action, dance like no-one is watching & ultimately, to live boldly without fear.- just like Wonder Woman, the empowered woman is a badass who takes life by the balls & runs with it.

This course aims to equip you with increased self-belief. You will leave with reliable tactics for boosting your well-being and reducing ‘learned helplessness’. This will help you on your journey to renewed self-confidence and self-esteem.

Make no mistake, as you work through this program, you will overhaul your entire life with my guidance. I was once in your shoes, and now I'm here to be your guide and advocate so that you can reclaim your confidence and unearth your full potential to live the life that you dream about & deserve.

This is an introductory-level course on the psychology of building confidence and self-esteem, it is not a practitioner-level program.

​

Here's A Look At The Empowered Women Curriculum 

Your Course Goes Live on Friday 26th May

​

• Pre-course work - Welcome Kit & The Essential  Guide to Empowerment

• Week1;  Boosting Confidence

• Week 2: Say Goodbye to Stinking Thinkin

• Week 3: Learning to Love Who You Are

• Week 4: Taming You Inner Critic

• Week 5: Reframing Your Brain

• Week 6: Rest & Rejuvenate

• Week 7: Ending Self Sabotage

• Week 8:  Living  a Life Filled With Love & Support

• Week 9: Embracing Compassion & Positive Affirmation

• Week 10:  Humour is Medicine For the Soul

• Week 11: Release & Allow

• Week 12: Living Your Best Life

​

​

​

​

​

​

The Healing Body is a rapid return to health program, it will accelerate your progress and restore your body back to wholeness by helping you understand what is at the root cause of your condition, illness or symptoms. 

Your body has an incredible capacity to heal itself. If you are injured or become ill your body should quickly and efficiently deal with the problem and restore itself to wholeness.

A healthy body fights infection, heals wounds, kills cancer cells, repairs damage, and fights the aging process. However, maintaining and restoring health so your body can effectively utilise the natural healing processes requires a bit more than visiting the doctor after something goes wrong.

This is where I come in....I help you overcome long-standing health conditions through adopting healthy eating, addressing vitamin and mineral deficiencies, eliminating ‘bugs’ (parasites, unbalanced gut flora), reducing toxicity, and enabling your body to heal.”

​

Here's A Look At The Healing Body Curriculum  

Your Course Goes Live on Friday 28th April

​

• Pre-course work - Welcome Kit & The Essential  Guide to a Healing Body

• Week1;  Heal Thy Body

• Week 2: The Power of Healing

• Week 3: Reclaim Your Health

• Week 4: Your Gut Matters

• Week 5: Releasing Toxins

• Week 6: Rest & Rejuvenate

• Week 7: Not all Sugar is Created Equally

• Week 8:  The Anti-Carb & Anti- Sugar Trend

• Week 9: Your Path to Optimal Health

• Week 10:  Support Your Creativity & Purpose

• Week 11: Holding onto Your Faith

• Week 12: Embracing Laughter & Freedom

​

​

​

Have you been struggling with your health, unable to find the answers you've been desperately searching for?
I was once in your shoes, and now I'm here to be your guide and advocate.

I help people all over the world recover from chronic and mystery health problems naturally.

What I love to do is to put  the ‘pieces of the puzzle’ together….as we slowly begin to get to the root cause of your health issues and form a real understanding of what is going to help you to heal. I am committed to helping facilitate your long-term wellbeing. Creating healing within the body via nutrition is fundamental to my practice. Knowing what to put into your body to get the best out of it is often the challenging part – that’s where I come in.”

I can't wait to help you develop a deeper understanding of your body, what's really at the root of your health problems, and how to finally heal.
During our sessions together, I will guide you through each step of the healing process, teach you how to deconstruct your cravings and release unhealthy habits, answer your questions, help you get un-stuck, and so much more.

You can heal, you deserve to heal, and I'm here to show you how.

​

​

​

​