About Me

I'm the Founder of Body Unearthed, A wife, mother of three beautiful children & a first time grandmother to my gorgeous granddaughter, Holistic Nutrition Coach & Personal Trainer

I am 51 years young (and yes this is a recent photo of me & no, it is not photo shopped or filtered)

I became a personal trainer & nutrition coach at the age of 35, when I discovered my passion for helping people & no diet fad or fitness trend has ever fit successfully into my lifestyle, nor have I introduced them to my clients.

At the beginning of 2021, I was introduced to a book called The Medical Medium & it unlocked a whole new journey of healing for me! From the moment I implemented Anthony's (the Medical Medium) protocols, I started to see incredible results: I lost weight, my hormone's balanced out, I no longer suffer from chronic bloating, I've gained more energy, I'm sleeping better & I don't have brain fog anymore. 

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I realised that this new chapter of my life needed to be lead with a new tactic: first, I had to transform & heal my insides in ways I never thought they needed to be healed.

*cue  Unstoppable* by Sia

With Body Unearthed, I'm bringing in all the ness’s! We've got Wellness in the right corner, Mindfulness in the left corner, Fitness in the front row, Blissfulness as the wildcard & Healthiness as the Adjudicator. With these all in your corner, you will achieve ultimate healing like you've never experienced.

It's a full house; but it's not fight club, it's get-your-healing-right club. It's Body Unearthed's Heal & Transform Yourself club.

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So what are you waiting for?! Register to work with me today!  click here or the link below.